25 Lessons from “HOOKED” by Nir Eyal

“Hooked: How to Build Habit-Forming Products” by Nir Eyal is a must-read for entrepreneurs, product designers, and marketers looking to create products that captivate users and encourage repeat engagement. Eyal introduces the Hook Model, a four-step process—Trigger, Action, Variable Reward, and Investment—that guides readers in building products people can’t put down. The book blends psychology, behavioral economics, and real-world examples to offer actionable insights into what makes a product addictive, while also addressing the ethical considerations of designing for habit formation.

“Hooked: How to Build Habit-Forming Products” by Nir Eyal offers insights into creating products that capture users’ attention and make them habitual. Here are 25 key lessons from the book:

 1. The Hook Model:

   – The Hook Model is a framework that helps build habit-forming products through a cycle of Trigger, Action, Variable Reward, and Investment.

 2. Internal Triggers:

   – Internal triggers are emotions, thoughts, or situations that lead users to engage with a product. Identifying these is crucial to creating a habit.

 3. External Triggers:

   – External triggers are cues in the environment, such as notifications or advertisements, that prompt users to take action.

 4. Action Phase:

   – The action is the behavior performed in anticipation of a reward. To drive action, products should minimize user effort and optimize motivation.

 5. Variable Rewards:

   – Variable rewards provide users with an unpredictable outcome, making them more likely to return to the product to see what they’ll get next.

 6. Investment Phase:

   – In the investment phase, users put something of value into the product, such as time, data, or money, increasing their commitment to the product.

 7. User Motivation:

   – Understanding user motivation is key to driving action. Products should tap into users’ desires for pleasure, avoidance of pain, social acceptance, etc.

 8. Ability:

   – The easier it is for a user to take an action, the more likely they are to do it. Simplifying the process is critical.

 9. Triggers and Actions:

   – Effective triggers are closely connected to the actions they prompt. A well-designed trigger leads naturally to the desired action.

 10. Reward Schedules:

   – Products should use variable reward schedules to keep users engaged. Unpredictable rewards are more compelling than predictable ones.

 11. Endowed Progress Effect:

   – Giving users a sense of progress towards a goal (even a small one) increases the likelihood that they will complete it.

 12. IKEA Effect:

   – Users place higher value on products they’ve had a hand in creating. Encouraging user participation can enhance product value.

 13. Cognitive Load:

   – Reducing cognitive load (the amount of mental effort required to use the product) makes it easier for users to take action.

 14. Habit Testing:

   – Regularly test and refine your product’s ability to form habits by analyzing user behavior and feedback.

 15. The Fogg Behavior Model:

   – This model suggests that behavior happens when motivation, ability, and a trigger are present simultaneously.

 16. Design for Repeated Use:

   – Products should be designed with repeated use in mind, encouraging users to return frequently.

 17. Internalization of Triggers:

   – Over time, users should internalize external triggers, leading them to use the product without prompting.

 18. Emotion-Driven Triggers:

   – Emotions are powerful triggers. Products that address emotional needs are more likely to become habitual.

 19. Social Proof:

   – Social proof, such as seeing others use a product, can serve as a powerful motivator for user behavior.

 20. Scarcity:

   – Scarcity and exclusivity can make a product more appealing and drive user engagement.

 21. Building Trust:

   – Trust is essential in creating habit-forming products. Users must feel that the product reliably delivers on its promises.

 22. Personalization:

   – Personalizing the user experience can increase engagement by making the product more relevant to the individual.

 23. User Empowerment:

   – Products that empower users, giving them control over their experience, are more likely to be used habitually.

 24. Data-Driven Design:

   – Use data to understand user behavior and iteratively improve the product to better meet user needs.

 25. Ethical Considerations:

   – When designing habit-forming products, it’s important to consider the ethical implications of influencing user behavior. Build products that enhance well-being.

These lessons can be applied across various industries to create products that users love and keep coming back to.

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